Vaginal Atrophy

Vaginal Atrophy refers to the thinning, drying, and inflammation of the vaginal walls due to a decline in estrogen levels, usually occurring after menopause. Symptoms include vaginal dryness, burning, itching, and painful intercourse.

Management includes vaginal moisturizers and lubricants, hormone therapy, and medications. Regular sexual activity and vaginal stimulation can also be beneficial.

Seeking support from healthcare providers, discussing symptoms openly, and exploring treatment options are essential for managing vaginal atrophy and improving quality of life.

Vitamin E and Omega-3 Fatty Acids can support skin health, Probiotics can support vaginal flora, Vitamin D supports overall health, and Black Cohosh has been studied for menopause symptoms. Consulting with a healthcare provider is essential before starting supplementation.

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