RYZE SUPERFOODS Mushroom Coffee USDA Organic with 6 Adaptogenic Mushrooms and MCT Oil, USA Grown Instant Coffee for Better Energy, Focus, Digestion, Immunity with Lions Mane & Turkey Tail, 30 servings
$44.99 (as of November 1, 2025 12:53 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Vitamin B1, also known as thiamine, is a water-soluble vitamin that is essential for overall health and well-being. It plays a crucial role in converting carbohydrates into energy, making it vital for proper metabolism. Thiamine is also involved in nerve function and the production of neurotransmitters. The recommended daily intake of Vitamin B1 for adults typically ranges from 1.1 to 1.2 milligrams. The best form of thiamine to take is thiamine mononitrate or thiamine hydrochloride. Adequate thiamine intake can lead to improved energy levels, enhanced nerve function, and overall well-being. It can help prevent conditions like beriberi and Wernicke-Korsakoff syndrome, which result from thiamine deficiency.
