Pure Encapsulations Magnesium (Glycinate) - Supplement to Support Stress Relief, Sleep, Heart Health, Nerves, Muscles, and Metabolism* - with Magnesium Glycinate - 90 Capsules
$26.00 (as of July 27, 2025 06:10 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)What is Ashwagandha?
Ashwagandha is an adaptogenic herb used traditionally to reduce stress and improve vitality.
Health Benefits
Research shows it may reduce cortisol, improve sleep, and support cognitive function.
Dosage and Safety
Typical doses are 300-600 mg of root extract daily; side effects are rare but consult your doctor if pregnant.