Nordic Naturals Ultimate Omega, Lemon Flavor - 90 Soft Gels - 1280 mg Omega-3 - High-Potency Omega-3 Fish Oil Supplement with EPA & DHA - Promotes Brain & Heart Health - Non-GMO - 45 Servings
$34.64 (as of July 27, 2025 06:10 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)What is Collagen?
Collagen is the main structural protein in skin, bones, and connective tissue.
Types of Collagen Supplements
Hydrolyzed collagen peptides are common and well absorbed.
Benefits and Evidence
Studies suggest collagen supports skin elasticity, joint health, and muscle mass preservation.
How to Use
Typical doses range from 2.5 to 15 grams daily; consistency is key.