Nello Supercalm Powdered Drink Mix, Raspberry Lemonade, L Theanine, Ksm-66 Ashwagandha, Magnesium Glycinate, Vitamin D 3, Supplements for Relaxation & Focus, No Sugar, Non GMO, On The Go, 20 Ct
$39.95 (as of October 10, 2024 20:55 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Iodine is an essential trace element that is primarily required for the production of thyroid hormones. These hormones, in turn, play a critical role in regulating metabolism, body temperature, and overall growth and development. Iodine deficiency can lead to thyroid disorders, including goiter and hypothyroidism. The best dietary sources of iodine are iodized salt, seafood, and dairy products. The recommended daily intake of iodine varies, but for most adults, it’s around 150 micrograms. Adequate iodine intake is crucial for optimal thyroid function, which, in turn, can improve energy levels, mood, and overall well-being.