Nature's Bounty Biotin, Supports Healthy Hair, Skin and Nails, 10,000 mcg, Rapid Release Softgels, 120 Ct
$8.88 (as of November 21, 2024 02:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Molybdenum is a trace mineral that may not be well-known, but it is essential for various biochemical processes in the body. It acts as a cofactor for enzymes involved in the metabolism of sulfur-containing amino acids and the detoxification of harmful substances. Although the recommended daily intake of molybdenum is relatively low (around 45 micrograms for adults), it plays a vital role in overall health. Dietary sources of molybdenum include legumes, grains, and leafy vegetables. Molybdenum contributes to well-being by aiding the body’s detoxification pathways, supporting the synthesis of essential amino acids, and ensuring proper sulfur balance. While molybdenum deficiency is rare, maintaining an adequate intake can help optimize these vital processes and improve overall health.
