Vital Proteins Collagen Peptides Powder, Promotes Hair, Nail, Skin, Bone and Joint Health, Zero Sugar, Unflavored 19.3 OZ
$38.59 (as of November 21, 2024 02:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Vitamin A is a fat-soluble vitamin that plays a critical role in maintaining healthy vision, particularly in low-light conditions. It’s also essential for a robust immune system and supports skin health. The best sources of vitamin A are found in animal-derived foods like liver, eggs, and dairy products, as well as in plant-based sources like sweet potatoes and carrots. The recommended daily intake of vitamin A for adults is around 700-900 micrograms of retinol activity equivalents (RAE). Consuming adequate vitamin A can help improve vision, enhance immune function, and promote healthy skin, ultimately contributing to your overall well-being.
