NatureWise Vitamin D3 5000iu (125 mcg) 1 Year Supply for Immune Support, Healthy Muscle Function, and Bone Health - Non-GMO, Gluten Free in Organic Extra Virgin Olive Oil, (Mini Softgel), 360 Count
$13.90 (as of June 2, 2025 23:58 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Vitamin A is a fat-soluble vitamin that plays a critical role in maintaining healthy vision, particularly in low-light conditions. It’s also essential for a robust immune system and supports skin health. The best sources of vitamin A are found in animal-derived foods like liver, eggs, and dairy products, as well as in plant-based sources like sweet potatoes and carrots. The recommended daily intake of vitamin A for adults is around 700-900 micrograms of retinol activity equivalents (RAE). Consuming adequate vitamin A can help improve vision, enhance immune function, and promote healthy skin, ultimately contributing to your overall well-being.