Nature’s Bounty High Absorption Magnesium Glycinate 240 mg for Supporting Muscle Relaxation and Bone, Heart & Nerve Health – Non-GMO, Gluten-Free, Vegetarian, 120 Count/60 Servings
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(as of July 8, 2026 12:38 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Vitamin K is a fat-soluble vitamin that is essential for overall health. Its primary role is in blood clotting, as it helps activate proteins necessary for the coagulation process. Vitamin K also plays a role in bone health by supporting the deposition of calcium into bones and teeth. The recommended daily intake of Vitamin K for adults varies but is typically around 90 micrograms for women and 120 micrograms for men. Vitamin K supplements often contain vitamin K1 (phylloquinone) or vitamin K2 (menaquinone). Adequate Vitamin K intake can lead to improved blood clotting, reduced risk of excessive bleeding, and enhanced bone health. Vitamin K deficiency is rare but can result in symptoms like easy bruising and bleeding.

