MaryRuth Organics Liquid Multivitamin + Lustriva® Hair Growth for Women| Biotin 10000mcg | Vitamin B & D | Clinically Tested for Thicker Hair, Wrinkles, Fine Lines, Skin Care | Ages 18+ | 30 Fl Oz
$56.21 (as of March 26, 2025 00:01 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Selenium is a trace mineral with powerful antioxidant properties, making it a vital element for overall health. It plays a role in protecting cells from damage caused by free radicals, supports the immune system, and is essential for the functioning of the thyroid gland. Dietary sources of selenium include nuts, seeds, fish, poultry, and whole grains. The recommended daily intake of selenium for adults is approximately 55 micrograms. Adequate selenium intake can improve health and well-being by bolstering the immune system, supporting thyroid function, and reducing the risk of chronic diseases associated with oxidative stress.
