Vitamin D3 10000 iu Plus K2 (MK-7) 200 mcg, 300 Virgin Coconut Oil Softgels| 2 in 1 Vitamins D & K Complex | Supports Calcium Absorption, Bone, Immune, & Heart Health – Easy to Swallow
$34.95 (as of December 21, 2024 07:22 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Vitamin K is a fat-soluble vitamin that is essential for overall health. Its primary role is in blood clotting, as it helps activate proteins necessary for the coagulation process. Vitamin K also plays a role in bone health by supporting the deposition of calcium into bones and teeth. The recommended daily intake of Vitamin K for adults varies but is typically around 90 micrograms for women and 120 micrograms for men. Vitamin K supplements often contain vitamin K1 (phylloquinone) or vitamin K2 (menaquinone). Adequate Vitamin K intake can lead to improved blood clotting, reduced risk of excessive bleeding, and enhanced bone health. Vitamin K deficiency is rare but can result in symptoms like easy bruising and bleeding.
