Natrol Melatonin Gummies, Sleep Support for Adults, Melatonin 10 mg, 140 Strawberry-Flavored, Up to 70 Days
$12.75 (as of July 11, 2025 04:51 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Depression is a common mental health disorder affecting both men and women but is more prevalent in women. It impacts mood, behavior, and physical health. Symptoms include persistent sadness, loss of interest, changes in sleep and appetite, and thoughts of death or suicide.
Treatment typically involves a combination of medication, therapy, lifestyle changes, and support. Physical activity, balanced nutrition, and stress management play a crucial role in managing depression.
Seeking support from healthcare providers, support groups, and maintaining adherence to treatment plans are essential for managing depression and improving quality of life.
Omega-3 Fatty Acids, Vitamin D, B-Complex Vitamins, and Magnesium have been studied for their roles in brain health and mood regulation. Probiotics can also support gut health, which is linked to mood. Consulting a healthcare provider before starting any supplements is essential.
