Dr. Berg D3 K2 Vitamin 5000 IU w/MCT Powder - Includes 50 mcg MK7 Vitamin K2, Purified Bile Salts, Zinc & Magnesium for Ultimate Absorption - K2 D3 Vitamin Supplement - 60 Capsules
$17.99 (as of January 27, 2025 12:14 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Manganese is an essential mineral that contributes to various physiological processes in the body. It plays a key role in bone formation, blood clotting, and the metabolism of amino acids, cholesterol, and carbohydrates. Good dietary sources of manganese include whole grains, nuts, leafy green vegetables, and legumes. The recommended daily intake of manganese for adult men is around 2.3 milligrams, and for adult women, it’s approximately 1.8 milligrams. Ensuring an adequate intake of manganese can improve overall health and well-being by supporting strong bones, aiding in wound healing, and promoting optimal metabolic function.
