Nature Made Magnesium Glycinate 200 mg per Serving, Magnesium Supplement for Muscle, Heart, Nerve and Bone Support, 60 Magnesium Bisglycinate Capsules, 30 Day Supply
$10.66 (as of November 21, 2024 02:06 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Sodium is an essential mineral that helps maintain fluid balance, nerve function, and muscle contractions. However, excessive sodium intake can lead to high blood pressure. The recommended daily intake of sodium for most adults is limited to about 2,300 milligrams, but many individuals consume much more than this. Reducing sodium intake to recommended levels can help lower blood pressure, decrease the risk of heart disease, and improve overall well-being.